Sunday, August 30, 2020

Recovery



After taking heart medication for months, I am starting to feel normal. Slowly I am getting into a workout routine involving strength training and walking. It feels great to have my strength coming back.


I set a goal to eat more fruits and vegetables and less restaurant delivery food. I haven’t been able to cut down caffeine, but I have more energy these days.


I am less tired and can do more each day. It’s like I have a new lease on life.

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